Pregnancy and Post-Partum Massage Benefits

• Improves blood flow to all areas which provides greater nutrition for baby
• Alleviates stress on weight-bearing joints and structures
• Reduces discomfort, muscle spasms, leg cramps and swelling
• Relaxes mother and baby by decreasing stress and fatigue
• Provides emotional support, nurturing and body awareness
• Eases and may shorten discomfort and pain during birth
• Enhances recovery and relieves fatigue (from birth and lack of sleep with a newborn)
• Supports efficient hormone production and induces relaxation (helps with milk “let down”)
• Improves mood (can help decrease postnatal depression)
• Facilitates post partum structural realignment of spine and pelvis

All clients get a personalised pregnancy massage oil blend to take home and regular helpful handouts with lots of reliable info plus a special bonus voucher to learn baby massage after your 5th pregnancy massage!

A personalised private Labour Preparation Class is available for all expectant mothers and their partners. It includes learning appropriate techniques to prepare for and to apply during labour which can help with relaxation, pain relief and the labour progression and recovery.