aquatics benefits

• Supports all children and helps all families
• Encourages confidence in and around water
• Develops water safety skills: makes children safer
• Enhances healthy muscle and brain development
• Promotes health, fitness and social interaction
• Strengthens lung capacity and lung function
• Increases circulation & fitness & body awareness
• Stimulates renal response to immersion (increases Sodium/Potassium/Urine excretion – helps bodies cleanse)
• Empowers parents and teaches practical skills